Wrinkles are a natural thing once we age, we cannot avoid them but we can definitely delay them or at least lessen them. But this is a long process which needs to be started during your teen life. Nonetheless here are a few things that will help prevent wrinkles and make you look young.

1. First and foremost avoid sun and wear sunscreen. It is the number 1 reason for wrinkles and prolonged exposure will increase the possibility of it. Hence a proper sunscreen after checking its UV rating with a dermatologist.
2. Tobacco smoking increases the wrinkles and is best avoided. Quitting cigarettes will also help you to improve your skin tone.
3. Using moisturizers is not that easy during day time so at least apply it during night before sleeping and wash it off in the morning.
4. Get ample sleep. No matter what your body condition is, 6 hours of sleep a day is a must.
5. When you sleep make sure it is on your back. Altering sleeping positions at night and sleeping on the face leads to sleep lines which then lead to wrinkles.
6. People avoid wearing specs by squinting. Stop squinting and wear prescription glasses.
7. In case you fancy fish, then eat more salmon. It has a great deal of skin development protein.
8. Include soy in your diet. Try drinking soy milk
9. Include more fruits and green vegetables. Eat more greens that have Vitamin A, B3 and E. Eat anti oxidant rich fruits
10. Make cocoa your favorite instead of coffee. It also prevents skin damage from sun.
11. Do not wash your face too much with lotions. Twice a day is a permissible limit. Also do not scrub too hard.
12. Do some meditation and yoga to relieve stress and be happy. Also do not over exert your facial expressions.